Alaušo slėnis

Advices how to behave in a steam bath


  • do not stand in a bath. It is better to lie or at least sit putting legs on the bench; 
  • if you do not like high heat, pour water on hot stones rarely;
  • if you feel weakness, relax in a dressing room;
  • the best drink in bath is tea;
  • you may drink beer after bath only; 
  • you will feel the positive effect of bath on your health going to it weekly (not more); 
  • a bath besom loses its medicinal properties after one bath; 
  • after the bath, rest in bed or at the fireplace drinking tea.